Smart Phone Apps
The NOW - Mindful Living
The Now is an app to help you retrain your mind to live more fully in the moment. The Now accomplishes this using a technique called continuous mindfulness training. The process works by using periodic cues, in this case, free iPhone push notifications with an audible chime and relevant message, to remind you to be fully focused on the present. The ultimate goal being to make mindfulness essentially continuous.
The Mindfulness App 1 & The Mindfulness App 2
Do you want to find more balance in today’s increasingly stressful existence? Do you think that meditation seems difficult? Try the Mindfulness App. The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful.
Steps Away - Meeting Finder
Brain Wave ™ - 30 Advanced Binaural Brainwave Entrainment Programs with Relaxing Ambient Background Sounds, Gentle Alarm and iTunes Music Integration for Sleep, Focus, Energy, Memory, Meditation and More
The Now is an app to help you retrain your mind to live more fully in the moment. The Now accomplishes this using a technique called continuous mindfulness training. The process works by using periodic cues, in this case, free iPhone push notifications with an audible chime and relevant message, to remind you to be fully focused on the present. The ultimate goal being to make mindfulness essentially continuous.
The Mindfulness App 1 & The Mindfulness App 2
Do you want to find more balance in today’s increasingly stressful existence? Do you think that meditation seems difficult? Try the Mindfulness App. The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful.
Steps Away - Meeting Finder
Brain Wave ™ - 30 Advanced Binaural Brainwave Entrainment Programs with Relaxing Ambient Background Sounds, Gentle Alarm and iTunes Music Integration for Sleep, Focus, Energy, Memory, Meditation and More
