Sustainable Recovery: From Start to Flourish
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Smart Phone Apps


The NOW - Mindful Living
The Now is an app to help you retrain your mind to live more fully in the moment. The Now accomplishes this using a technique called continuous mindfulness training. The process works by using periodic cues, in this case, free iPhone push notifications with an audible chime and relevant message, to remind you to be fully focused on the present. The ultimate goal being to make mindfulness essentially continuous.

The Mindfulness App 1 & The Mindfulness App 2
Do you want to find more balance in today’s increasingly stressful existence? Do you think that meditation seems difficult? Try the Mindfulness App. The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful.  

Steps Away - Meeting Finder

Brain WaveBrain Wave ™ - 30 Advanced Binaural Brainwave Entrainment Programs with Relaxing Ambient Background Sounds, Gentle Alarm and iTunes Music Integration for Sleep, Focus, Energy, Memory, Meditation and More

ODAAT - The only Big Book app with Passage Highlighting! Open your phone and One Day At A Time, and instantly get to your daily prayers, readings and great meditations. 
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  • Home
  • Who
  • What
    • Disclaimer
  • Where
  • When
  • Why
    • Testimonials
  • How
  • Resources
    • Families >
      • Intervention/Invitation to Change
      • Family Coaching
      • ASAM Public Resources
      • Family Program FAQ
    • Clients/Loved Ones >
      • Change Coaching
      • Men
      • Mindfulness
      • Books
      • Alternative Mutual-Aid Groups for People in Recovery
      • Suggested Wellness Training Program
      • Smart Phone Apps
      • Trauma
      • Shame
      • Preparing to Meet the Psychiatrist
      • 5 Questions to Ask Yourself Why You are Here
    • Professionals >
      • William White
      • A CASA Columbia Study
      • Pearls to Ponder
      • Addiction as a Psychiatric/Mental Health Disorder
      • Clinical Tools
      • Recovery Oriented Systems of Care
  • Contact
  • Blog
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