Smart Phone Apps
Smartphone apps have emerged as innovative tools in the landscape of family addiction recovery. These apps offer a range of resources, from tracking sobriety milestones and managing triggers to facilitating virtual support group meetings. For families, such apps can provide educational content, communication platforms, and coping strategies to navigate the challenges of addiction together. The accessibility and convenience of smartphone apps mean that support is available at the touch of a button, anytime and anywhere. Whether it's through guided meditation sessions, real-time chat with counselors, or educational videos, these apps enhance the recovery journey by offering immediate resources and fostering a sense of connectedness and empowerment for both individuals and their families.
The NOW - Mindful Living
The Now is an app to help you retrain your mind to live more fully in the moment. The Now accomplishes this using a technique called continuous mindfulness training. The process works by using periodic cues, in this case, free iPhone push notifications with an audible chime and relevant message, to remind you to be fully focused on the present. The ultimate goal being to make mindfulness essentially continuous.
The Mindfulness App 1 & The Mindfulness App 2
Do you want to find more balance in today’s increasingly stressful existence? Do you think that meditation seems difficult? Try the Mindfulness App. The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful.
Steps Away - Meeting Finder
Brain Wave ™ - 30 Advanced Binaural Brainwave Entrainment Programs with Relaxing Ambient Background Sounds, Gentle Alarm and iTunes Music Integration for Sleep, Focus, Energy, Memory, Meditation and More
The Now is an app to help you retrain your mind to live more fully in the moment. The Now accomplishes this using a technique called continuous mindfulness training. The process works by using periodic cues, in this case, free iPhone push notifications with an audible chime and relevant message, to remind you to be fully focused on the present. The ultimate goal being to make mindfulness essentially continuous.
The Mindfulness App 1 & The Mindfulness App 2
Do you want to find more balance in today’s increasingly stressful existence? Do you think that meditation seems difficult? Try the Mindfulness App. The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful.
Steps Away - Meeting Finder
Brain Wave ™ - 30 Advanced Binaural Brainwave Entrainment Programs with Relaxing Ambient Background Sounds, Gentle Alarm and iTunes Music Integration for Sleep, Focus, Energy, Memory, Meditation and More