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Empowering Families in Recovery Blog

You're an addict. Is it true?

9/12/2014

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In the words of the renowned Katie, “I didn’t quit drinking; I did "The Work," and drinking, drugs, compulsive eating, smoking, anger, depression, sorrow, fear, all quit me.”

In 1986, Byron Katie found herself at the bottom of a ten-year spiral into depression, rage, and self-loathing, until one day she woke up to a state of constant joy that has stayed with her ever since. She realized that when she believed her stressful thoughts, she suffered, but that when she questioned them, she didn’t suffer. The simple yet powerful process of inquiry that was born from this experience is what Katie calls The Work.

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    Timothy Harrington is passionate about ways to assertively strengthen the link between treatment and long-term recovery for the family.

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  • Home
  • About
    • Why I Do What I Do
    • What Is Sustainable Recovery? >
      • Disclaimer
    • When Should I Start?
    • How Does This Work?
    • Where Am I Located?
    • Client Testimonials
    • Pricing
  • Blog
  • Contact
  • What's Strong with You? Store
    • Unisex Organic Cotton T-shirt w/ Mandala
    • Canvas Wall Hanging
    • Eco Tote Bag
    • Unisex Cotton Tee w/ Graphic & Quote
    • iPhone Case
    • Unisex Organic Tee w/Embroidered Mandala
    • Baseball Cap
  • Resources
    • Families >
      • Intervention/Invitation to Change
      • My Family Guidance
    • Clients/Loved Ones >
      • Change Coaching
      • Men
      • Mindfulness
      • Books
      • Alternative Mutual-Aid Groups for People in Recovery
      • Suggested Wellness Training Program
      • Smart Phone Apps
      • Trauma
      • Shame
      • Preparing to Meet the Psychiatrist
      • 5 Questions to Ask Yourself Why You are Here
    • Professionals >
      • William White
      • Pearls to Ponder
      • Addiction as a Psychiatric/Mental Health Disorder